LEARN the PMA way, One Day at a Time!
The #1 most important foundational tool of peak performance!
PMA
Positive – Mental -Attitude
“PMA is all about focusing on what you want & CAN control, rather than things you’d rather avoid & have zero control over.” – Coach “Ang”
We all have 2,000-3,000 thoughts every hour, roughly 33-50 thoughts PER MINUTE. “The PMA Way” is all about using tools to remind you to CHOOSE your FOCUS!
MISSION – VISION – PRINCIPLES
“MVP Process”
MISSION – Create awareness about the mental aspect of performance!
VISION – Influence + Impact others by spreading awareness of PMA and teaching + learning of mental performance tools!
PRINCIPLES – 3P’s – Be Present, Be Positive, Trust the Process!
ARE YOU TRAINING THE SKILLS NECESSARY FOR YOUR SPORT?
ARE YOU TRAINING YOUR BODY PHYSICALLY?
IF YOU SAY YES TO BOTH…. THE NEXT QUESTION IS
ARE YOU TRAINING YOUR MIND?
The physical side of performance gets the most attention, but mental performance is what keeps us motivated, focused, and committed when change is hard or when the game is on the line. MINDSET is everything and our mindset is like a “tool box”. A “tool box” is only as good as the tools it carries within, similar our mindset is only as good as the “tools” we carry within – i.e. our “Mental Tool Box”. LEARN – PRACTICE – LIVE the PMA way with the mental tools necessary to perform at an ELITE level.
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PMA Performance
Coach “Ang” (209) 679-7480
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PMA Performance 